JANUARY/FEBRUARY
Close Date: 11/01/07
Materials Due: 11/15/07
Mail Date: 12/19/07
Features: Ultimate at-home get-fit routine;
The Calcium Conundrum; Become unstoppable
Healthy Weight: Mindful eating plan from
Duke University's weight-loss clinic
Supplement Your Health: Hoodia
Editors’ Picks: Green tea
Special Bulletin: Spice it up for health
and flavor
MARCH/APRIL
Close Date: 1/2/08
Materials Due: 1/15/08
Mail Date: 2/18/08
Features: Shake up you exercise routine-what
to do when it gets boring; Pack the perfect picnic; Fire
in the belly-celiac
Healthy Weight: Healthy snacks
Personal Trainer: 5 exercises to do at your desk
Healthy Skin: Ayurvidic skin care
Editors’ Picks: Green cleaning
Special Bulletin: The Body’s response
to emotions-where do you hold yours?
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MAY/JUNE
Close Date: 3/3/08
Materials due: 3/14/08
Mail Date: 4/21/08
Features : Low-cook, no-cook meals-in-minutes;
New rules on liquid intake; Energy overhaul
Healthy Weight: Calories from alcohol
Personal Trainer: Keep calves and feet
limber for a better walk
Healthy Skin: Vein minimizers
Editors’ Picks: Energy bars
Special Bulletin: Acid/alkaline
balance
AUGUST/SEPTEMBER
Close Date: 6/2/08
Materials Due: 6/13/08
Mail Date: 7/18/08
Features: Everything you need to know
for a happy hike; 6 diet disconnects; Are you tired,
or fatigued?
Healthy Weight: Binge eating
Personal Trainer: Find a sports bra that
gets the job done
Healthy Skin: Natural hair color
Editors’ Picks: Moisturizers
Special Bulletin: Boost your immunity
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OCTOBER/NOVEMBER
Close Date: 8/1/08
Materials Due: 8/15/08
Mail Date: 9/17/08
Features: Great gear guide; Beans beautiful
beans; Bust stress, boost concentration
Healthy Weight: The skinny on meat
Personal Trainer: Pilates moves for everyone
Healthy Skin: Facial hair removal
Editors’ Picks: Heat-and-serve soups
Special Bulletin: Breast cancer update
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